Programme de Grade l'Aïkido
5ème KYU
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Tachi waza
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Ai Hammi katate dori
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Ikkyo - Shiho nage - Irimi nage
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Katate dori
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Shiho nage - Tenchi nage
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Shomen uchi
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Ikkyo - Irimi nage
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Suwari waza
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Ryote dori
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Shikko (déplacement) - Kokyu ho
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4ème KYU
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Tachi waza
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Katate dori
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Ikkyo - Nikyo - Kote gaeshi - Irimi nage - Uchi kaiten nage - Kokyu nage - Ude kime nage - Sokumen Irimi nage
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Kata dori
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Ikkyo - Nikyo
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Ai Hammi katate dori
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Nikyo - Sankyo - Kote gaeshi - Ude kime nage
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Shomen uchi
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Kote gaeshi
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Yokomen uchi
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Shiho nage - Ude kime nage
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Ryote dori
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Tenchi nage
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Ushiro Ryote dori
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Sankyo
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Suwari waza
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Ai Hammi katate dori
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Ikkyo - Irimi nage
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Shomen uchi
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Ikkyo - Irimi nage
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3ème KYU
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Tachi waza
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Katate Ryote dori
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Ikkyo - Nikyo - Kote gaeshi - Ude kime nage - Kokyu ho
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Ryote dori
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Ikkyo - Shiho nage
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Ushiro Ryote dori
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Ikkyo - Nikyo - Kote gaeshi - Shiho nage - Irimi nage- Ude kime nage
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Yokomen uchi
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Ikkyo - Nikyo - Sankyo - Yonkyo - Kote gaeshi - Irimi nage
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Shomen uchi
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Nikyo - Sankyo - Yonkyo
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Kokyu nage
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Diverses formes d’attaques
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Suwari waza
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Katate dori
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Ikkyo - Nikyo
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Kata dori
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Ikkyo - Nikyo
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Shomen uchi
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Ikkyo - Sankyo - Yonkyo - Kote gaeshi
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Hanmi Handachi waza
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Katate dori
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Shiho nage - Uchi kaiten nage
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Shomen uchi
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Irimi nage
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2ème KYU
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Tachi waza
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Kata dori men uchi
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Ikkyo - Nikyo - Sankyo - Kote gaeshi - Shiho nage - Irimi nage
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Ushiro Ryo Kata dori
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Ikkyo - Nikyo - Sankyo - Sokumen Irimi nage
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Kata dori
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Sankyo - Yonkyo
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Katate dori
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Sankyo - Yonkyo - Sumi otoshi - Aiki otoshi - Koshi nage
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Shomen uchi
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Shiho nage - Soto kaiten nage - Uchi kaiten nage
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Yokomen uchi
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Gokyo
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Ryote dori
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Kote gaeshi - Irimi nage
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Ai Hammi katate dori
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Koshi nage
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Katate Ryote dori
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Irimi nage
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Ushiro Ryote dori
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Juji garami - Sokumen Irimi nage
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Chudan tsuki
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Ikkyo - Irimi nage
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Jodan tsuki
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Hiji kime osae
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Ushiro Ryo hiji dori
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Ikkyo
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Mae Ryo kata dori
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Sokumen Irimi nage
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Kokyu nage
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Diverses formes d’attaques
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Suwari waza
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Ryo Kata dori
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Ikkyo - Nikyo
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Yokomen uchi
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Ikkyo - Nikyo - Sankyo - Yonkyo - Gokyo - Irimi nage
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Kata dori
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Sankyo
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Katate dori
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Kote gaeshi - Irimi nage
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Hanmi Handachi waza
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Shomen uchi
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Kote gaeshi
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Ryote dori
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Shiho nage
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Kata dori
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Soto kaiten nage
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1er KYU
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Tachi waza
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Ushiro eri dori
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Kote gaeshi - Shiho nage
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Jodan tsuki
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Ikkyo - Nikyo - Sankyo - Shiho nage - Irimi nage - Kaiten nage
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Chudan tsuki
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Nikyo - Sankyo - Kote gaeshi - Kaiten nage
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Shomen uchi
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Gokyo
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Muna dori
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Shiho nage
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Ushiro Katate dori kubi shime
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Kote gaeshi - Shiho nage
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Katate Ryote dori :
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Juji Garami
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Diverses applications sur
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Ikkyo - Nikyo - Sankyo - Yonkyo - Kaiten nage - Sumi otoshi
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Diverses saisies et frappes
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Koshi nage - Sokumen Irimi nage
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Toutes les applications de :
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Ude kime nage à partir de la base Shiho nage
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Hiji kime osae à partir de la base Ikkyo et Nikyo ura
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Suwari waza
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Yokomen uchi
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Kote gaeshi
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Shomen uchi
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Gokyo
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Hanmi Handachi waza
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Shomen uchi
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Ikkyo - Nikyo - Gokyo
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Katate dori
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Nikyo
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